The General Need For Sleep

For reasons why we need sleep There are many reasons why we need sleep. To begin with, the dream is linked to learning and memory. It is interesting that sleep helps the brain to assimilate new information while the body rests. Therefore, if you are a student or want to start a new learning process, you must ensure you have a sleep before starting to assimilate all this new information. Millions of people are overweight, over which the dream may also have an effect. If you repeatedly do not sleep well, can affect the way our body stores and uses food we eat, and the hormones responsible for making us feel hungry. If you sleep better, lose you lose more weight than with diet and exercise. By not sleep well you put at risk their own safety. The fact of not sleeping well at night can make you feel drowsy during the day. This has a direct effect on how well that you can operate heavy machinery or driving your car, and may even induce him to make small mistakes in carrying out simple tasks. Sleeping well enhances your mood. When you sleep better have more patience, better concentration, and is one less irritable and cranky. Furthermore, it has enough energy to enjoy everyday, and routines are more bearable. The good sleep leads to better heart health. Not getting enough sleep can cause hypertension, high stress levels, and arrhythmia – each and every one bad for your health. Chronic stress is also bad for your health, naturally.

Classical Poetry

Flemish Opera Study Guillermo Gullermo Pilia Pilia's poetry is a classical poetry in substance and in form. His subjects, Flemish Opera, are the children, death, the passage from childhood to adulthood, the inner journey toward that child we were, innocent, innocent, which leads to maturity with the loss of innocence involved, a child destined to be an adult and, inevitably, die. The first part, Fuentepina, is a walk through childhood, the memories of that age when children live in the shadows without fear them. Perhaps because they themselves, with their intuition has not contaminated by age, are partly the same people. But Let us stick to the poems of William, with cleverly worked hendecasyllable fluid, precise and full of significance. The first poem of the book is entitled Nazarenas of words, playing with two meanings: first, in Argentina, great spurs Nazarene are used by gauchos, and also of Nazareth is one that parades on Easter the penitent is participating in the processions. Do not forget that part of this collection is set in Andalusia, where the Easter represents the Christian symbolism and popular devotion. As a child, was perpetual summer because it was the age of children with no space or time, without conscience and without clocks, age seamlessly into the wall of the world. I wonder: Can there be a better definition of childhood? We all know how time passes in childhood: a seemingly endless, days are long, extended weeks, years are eternal. And just this age and time begins to run, it appears the prosecution of clocks, time while establishing a career with us, we are destined to race to lose. In childhood, the house is the size of the world because the house is reflected throughout the world, the world of lights – noon, the excess of light – and shadows of dusk, bats, and poet assures us, in the middle of the poem: I was used at that time / to sleep without fear with the dead / and I had forgotten, or ignored – / forms of living among the living.