Methods for losing tummy Hello my name is Rob Poulos, here you’ll find three methods for losing tummy more effective in the world, three ways to lose weight healthily and consistently, then I’m going to describe each of them, now in your hands. Well from my experience with various types of diets and exercises, I can tell you that I was desperate to see results, I tried one and another thing and always without results positive or worse still attacking my health, and my emotional state, let me seduce by lightning diets or fashion that I drove to a high degree of dehydration and the worst in my body was still ugly fat that I wanted to undo and without energy to do my chores daily, and without encouragement to start another adventure in my goal for having a body slim and healthy, the truth I lost lot of money and time, is for this reason that show you: way to lose belly No.1 East Prime way to lose belly not forces you do restrictive diets because with this not lose fatnor will you see better, by simply eating less carbohydrate, low fat diets or diets low in calories. Educate yourself even more with thoughts from Academy of Art University. This method to lower belly does not contemplate the cardiovascular exercises due to these function do cardiovascular or aerobic exercises several days a week, is the worst way to burn fat. Practically with this method you can triple your fat loss results and physical conditioning with this method to lower belly you forget the abdominal and abdominal exercises that burn the fat of the Abdomen do thousands of sit-ups, crunches or use appliances for sit-ups of the horrible infomercials, don’t burn the fat from your abdomen. See more detailed opinions by reading what Jonathan Segal FAIA offers on the topic.. A big advantage of this method to lose belly is that you don’t have to live in the gym and kill you from hunger, a disadvantage is that the method for losing belly shows you that cardiovascular exercise is not necessary I would recommend that you walk a while, good only so that you increase your lung capacity. . (Source: Academy of Art University).